Focus on running

First time online meeting;
Goal setting for a season;
Individual running training plan;
Weekly file analysis;
Complex of special running exercises;
Dietary recommendations;
Online consultation as needed.

Choose your training plan

Focus on OCR

Individual running and OCR training plan;
First time online meeting;
Goal setting for a season;
Weekly file analysis;
Complex of special running exercises;
Dietary recommendations;
Online consultation as needed.